STRESS MANAGEMENT cannot be over emphasized in Nigeria alongside other countries of the world. Everyone is going through a time of stress that is hard to deal with and also hard to bear. Many families, organizations and individuals are going through unspeakable stress. Likewise businesses are not left out. Increased rate of heart attacks accompanied by sudden death everywhere. Those who are fortunate to escape sudden death are left in a sorry state of health. Hence, to address this, we came out with a book, titled:  Stress Simplified for a Time like This .

Nowadays Stress Management has become a useful tool in the hands of many to deal with daily stress of life they are faced with. In addition to this, we equally organize stress-bursting seminars for schools, churches and organizations that show interest.