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2D Ajumgobia Close, Kado, FCT
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08034365055
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info@effectivephysio.com
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Mon - Friday: 8AM - 5PM
Walking

Walking

Walking is the movement of an individual from one point to another destination with the use or his or her legs. It is a very great way to improve and maintain your overall health, a regular routine walk for about 30 minutes or more everyday can help increase cardiovascular fitness, reduces excess fat in the […]

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Pregnancy Pains

Importance of Physiotherapy for Pregnant Women

Importance of Physiotherapy for Pregnant Women : Pregnancy brings significant physical, hormonal, and postural changes to a woman’s body. Physiotherapy plays a vital role in helping pregnant women manage these changes, ensuring a healthy pregnancy and reducing the risk of complications.  Importance of Physiotherapy During Preghnancy 1. Pain Relief    – Helps alleviate common pregnancy-related […]

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Physical Therapy Office Near Me

Physical Therapy Office Near Me: Have you been looking out for a Physiotherapy clinic near you where you can have positive result for your treatment , search no further, we are just a click away from you. Physiotherapy is a form of medical treatment that is aimed at maintaining absolute fitness, body structure and posture, […]

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Physiotherapy Clinics Near Me

Physiotherapy Clinics Near Me : Effective Physiotherapy Clinic is a health care provider that helps individuals or group of people to manage pains, heal quickly from injury as a result of accidents, improve mobility and get fitter and healthier. Effective Physiotherapy Clinic is the clinic near you because you are sure of getting full satisfaction […]

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Physiotherapy Clinics Abuja

Physiotherapy Clinics Abuja : Effective Physiotherapy & Fitness Clinic offers physiotherapy services with results to show. Believe me, honestly, it is the last bus stop to naughty physiotherapeutic challenges.We are excellent at what we do. Do You Care to Know More About the Physiotherapy Clinic? Effective Physiotherapy clinic has come a long way. We assist […]

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Physiotherapy Clinics In Abuja

Physiotherapy Clinics In Abuja : Abuja has good Physiotherapy clinics and one of them is Effective Physiotherapy & Fitness Clinic. offers physiotherapy services with results to show. Believe me, honestly, it is the last bus stop to naughty physiotherapeutic challenges.We are excellent at what we do. Do You Care to Know More About the Physiotherapy […]

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Cerebral Palsy

Physiotherapy Management For Erb’s Palsy

Physiotherapy Management For Erb’s Palsy: Erb’s palsy, also known as brachial plexus birth palsy, is a condition resulting from injury to the upper brachial plexus (typically involving the C5 and C6 nerve roots). It commonly occurs during childbirth when excessive force is applied to the baby’s shoulder. This injury can lead to weakness or paralysis […]

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Low Back Pain Treatment

Low Back Pain Treatment: Low back pain is one of the most common conditions treated in physiotherapy. Physiotherapy  approaches focus on understanding the underlying causes, relieving symptoms, and preventing future episodes through evidence-based strategies. Understanding the Issue Low back pain can arise from:   1. Muscle or ligament strain:  usually, due to improper lifting or […]

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