PHYSIOTHERAPY CLINIC- JABI AXIS

Effective Physiotherapy And Fitness Clinic is the best clinic in Jabi axis. We are located in the heart of the town at Kado Estate, making it convenient for you to visit us from anywhere in the city. Our clinic prides itself on providing superb quality, mind-satisfying services tailored to meet the unique needs of each […]

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Physiotherapy Clinic in Gwarimpa Axis

Physiotherapy Clinic in Gwarimpa Axis: Effective Physiotherapy And Fitness Clinic is the best physiotherapy clinic in Gwarimpa axis. We are located in the heart of the town at Kado Estate. You can easily access us from anywhere in the city. We render superb quality, mind-satisfying Physiotherapy services. Hundreds of our clients have had a lot […]

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WHICH PHYSIOTHERAPY CLINIC IS THE BEST IN ABUJA?

Looking for the best Physiotherapy clinic in Abuja? I will recommend Effective Physiotherapy & Fitness Clinic. This is one of the best Physiotherapy clinics in Abuja . They have more than two decades of experience in Physiotherapy services. Effective Physiotherapy and Fitness clinic is located in a well centralized place in kado Estate, Abuja. Most […]

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PHYSIOTHERAPY FOR TENSION HEADACHE

PHYSIOTHERAPY FOR TENSION HEADACHE: A tension-type headache (TTH) is generally a mild to moderate pain that’s often described as feeling like a tight band around the head. These headaches can be triggered by various factors including stress, poor posture, and muscle tension. While they are the most common type of headache, their underlying causes and […]

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WHAT IS OSTEOPOROSIS

WHAT IS OSTEOPOROSIS: Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Fractures most commonly occur in the hip, wrist or spine. Bone is living tissue that is constantly being broken down and replaced. It occurs […]

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 LUMBAR SPINAL STENOSIS TREATMENT

                                                      LUMBAR SPINAL STENOSIS LUMBAR SPINAL STENOSIS : Spinal stenosis happens when the space inside the backbone is too small. This can put pressure on the spinal cord and nerves that travel through the spine. Spinal stenosis occurs most often in the lower back and the neck. Some people with spinal stenosis have no symptoms. […]

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TREATMENT OF TRIGGER FINGER

TREATMENT OF TRIGGER FINGER: A condition in which a finger gets stuck in a bent position and then snaps straight. Trigger finger occurs when the tendon in the affected finger becomes inflamed. Those most at risk include women, people with diabetes or arthritis and people whose regular activities strain their hands. Each hand digit can […]

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PHYSIOTHERAPY FOR LATERAL EPICONDYLITIS

PHYSIOTHERAPY FOR LATERAL EPICONDYLITIS: Lateral Epicondylitis, also known as “Tennis Elbow”, and lately proposed as Lateral Elbow (or Epicondyle) Tendinopathy (LET) is the most common overuse syndrome in the elbow. It is an irritation of the tissue connecting the forearm muscle to the elbow. Tennis elbow can be caused by repetitive wrist and arm motions. […]

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