Tips for Keeping Fit and Healthy
Can physiotherapy cure stroke? This is a question many stroke survivors and their families ask. While there is no complete ‘cure,’ physiotherapy plays a vital role in recovery by improving movement, strength, and quality of life. Hemiplegia popularly known as stroke is a sudden disabling attack or loss of brain function cause by an interruption […]
Importance of Physiotherapy for Pregnant Women : Pregnancy brings significant physical, hormonal, and postural changes to a woman’s body. Physiotherapy plays a vital role in helping pregnant women manage these changes, ensuring a healthy pregnancy and reducing the risk of complications. Importance of Physiotherapy During Preghnancy 1. Pain Relief – Helps alleviate common pregnancy-related […]
What cases does a Physiotherapist treat ? Physiotherapists are both concerned about preventing cases or issues that may lead to dislocation of bones and muscles in the body and rehabilitation from those injuries to keep fit and for your overall well being. Treatment varies and it could be as a result of problems caused by […]
Physiotherapy in Treating Migraine Headache : Physiotherapy is a very helpful technique in treating headaches. Migraine is an headache with extremely high intensity. It is a feeling of severe throbbing pain or a pulsing sensation usually on one side of the head. It is also frequently accompanied by vomiting, nausea and high sensitivity to light […]
Physiotherapy : This is the process of restoring funtions and movement to someone affected by illness, injury or disease. It a means of using physical quantities to restore health to someone suffering from disability. Physiotherapy involves treatments to restore, maintain mobility, function, and well- being. The terms “physiotherapy” and “physical therapy” mean the same thing and […]
WHAT IS GUILLIAN-BARRÉ SYNDROME (GBS): It is a diverse group of autoimmune damage to multiple nerve roots sufficient to produce neurologic symptoms and signs such as pain, weakness, and sensory loss. It is the most common cause of quickly progressive flaccid paralysis. It is a condition in which the immune system attacks the nerves. The condition […]
PHYSIOTHERAPY TREATMENT OF MUSCLE SPASM: Muscle spasms are defined as sudden, involuntary contractions in one or more muscles and can occur in any muscle of the body. These are generally short lived and may resolve on their own, however can become persistent and may require treatment. CAUSES OF MUSCLE SPASM SYMPTOMS OF MUSCLE […]
What To Do If You Have Osteoporosis Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the structure and strength of bone changes. This can lead to a decrease in bone strength that can increase the risk of fractures (broken bones). Osteoporosis is a “silent” disease because […]
Take breaks from watching, reading, or listening to news stories, including those on social media. … Take care of yourself. … Take care of your body. .. Make time to unwind. .. Talk to others. .. Connect with your community- or faith-based organizations. Avoid drugs and alcohol. Balance work and play. Make time to work […]
HOW TO TREAT WHIPLASH : Whiplash also called a neck sprain or strain, is an injury to your neck caused when your head is forcefully and quickly thrown backward and then forward. The injury usually involves the muscles, discs, nerves, and tendons in your neck. This motion can injure bones in the spine, disks between […]