Category Archives: Fitness

Tips for Keeping Fit and Healthy

PHYSIOTHERAPY
November 16, 2023

Physiotherapy : This is the process of restoring funtions and movement to someone affected by...Read More

WHAT IS GUILLIAN-BARRÉ SYNDROME ?
March 28, 2023

WHAT IS GUILLIAN-BARRÉ SYNDROME (GBS): It is a diverse group of autoimmune damage to multiple nerve...Read More

   PHYSIOTHERAPY TREATMENT OF MUSCLE SPASM
February 22, 2023

PHYSIOTHERAPY TREATMENT OF MUSCLE SPASM: Muscle spasms are defined as sudden, involuntary contractions in one...Read More

What To Do If You Have Osteoporosis
February 3, 2023

What To Do If You Have Osteoporosis Osteoporosis is a bone disease that develops when...Read More

HOW TO MANAGE STRESS ALWAYS
January 19, 2023

Take breaks from watching, reading, or listening to news stories, including those on social media....Read More

HOW TO TREAT WHIPLASH
July 29, 2022

HOW TO TREAT WHIPLASH : Whiplash also called a neck sprain or strain, is an...Read More

Home Remedies For Hip Pain
June 6, 2022

Home Remedies For Hip Pain :The activities of our daily lives keep us busy to...Read More

Natural Relieve From Hip Pain
June 6, 2022

Natural Fast Relieve From Hip Pain :The activities of our daily lives keep us busy...Read More

HOW TO RELIEVE HIP PAIN
June 6, 2022

The activities of our daily lives keep us busy to move our bodies at all...Read More

Treatment Of Capsulitis ( Frozen Shoulders)
April 26, 2022

Treatment Of Capsulitis ( Frozen Shoulders): In all of our human activities, we accumulate pain...Read More