Body Pains is a feeling that relates to tensed muscles.
How Can I Recover From Vertico? Vertigo is more than just dizziness. It’s a condition that makes you feel as if the world around you is spinning, tilting or moving even when you’re standing still. This sensation can be mild or severe, short-lived or long-lasting, and often interferes with daily activities such as walking, driving, […]
PELVIC FLOOR THERAPY: Your pelvic floor is a group of muscles and connective tissues that support the bladder, uterus (or prostate), and rectum. These muscles play a vital role in urination, bowel control, sexual health, and core stability. When they become weak, tight, or uncoordinated, it can lead to discomfort, pain, or loss of control […]
How Can I Recover From Bell’s Palsy? Firstly, what is Bell’s Palsy ? Bell’s Palsy is a sudden weakness or paralysis of the muscles on one side of the face. It is caused by inflammation or compression of the facial nerve (cranial nerve VII), which controls facial expressions, blinking, and some aspects of taste.The condition […]
Role of Physiotherapy in Joint Pain Recovery : Joint pain is one of the most common health complaints worldwide, affecting people of all ages. It can range from a mild ache to severe discomfort that limits daily activities such as walking, climbing stairs, lifting, or even sleeping comfortablyWhat is Joint Pain? Joint pain refers to […]
Paralysis and the Role of Physiotherapy : The aim of this write up is to understand paralysis and the important role physiotherapy plays in recovering from it. Paralysis is a medical condition in which there is a loss of muscle function in part of the body. It can be tempo rary or permanent, partial or […]
Physiotherapy for Pains Radiating to the Arms: Pains felt in the arms does not always originate from the arms themselves. Usually, the discomfort is a radiating pain, meaning it is triggered by a problem elsewhere in the body but manifests in the arm. Recognizing this is crucial, as referred or radiating pain often points to […]
Do You Have Frequent Swelling of Legs? Let’s discuss its causes, concerns, and the path to healing leg swelling. Moreover, it is also called oedema. a lot of times it happens when fluid accumulates in the tissues of the lower limbs. It can cause puffiness, heaviness, discomfort, and even pain. While mild swelling may occur […]
PHYSIOTHERAPY FOR CHEST PAINS: Chest heaviness and pain are symptoms that should never be ignored. While some cases may be mild and linked to stress, anxiety, or muscular strain, others can signal serious underlying health conditions that require prompt medical attention. Common Causes of Chest Heaviness and Pain 1. Musculoskeletal Causes Strained chest muscles (often […]
Physiotherapy for Erb’s Palsy : Erb’s Palsy is a condition that occurs when the upper group of the arm’s main nerves (known as the brachial plexus) are injured. This usually happens during childbirth, especially if there is difficulty delivering the baby’s shoulder. The injury leads to weakness, loss of movement, or even paralysis in the […]
Managing and Treating Migraine Without Drugs: Migraine is more than just a headache—it is a chronic neurological condition that can affect every aspect of your daily life. Unlike ordinary headaches, migraines are often severe, recurring, and may be accompanied by other symptoms such as nausea, vomiting, dizziness, sensitivity to light, and even vision disturbances (commonly […]
