Arthrithis, Back Pain, Body pains, Fitness, Joint Pain
PHYSIOTHERAPY TREATMENT OF MUSCLE SPASM
PHYSIOTHERAPY TREATMENT OF MUSCLE SPASM: Muscle spasms are defined as sudden, involuntary contractions in one or more muscles and can occur in any muscle of the body. These are generally short lived and may resolve on their own, however can become persistent and may require treatment.
CAUSES OF MUSCLE SPASM
- Undue Stress from Prolonged Sitting
- Poor Posture
- Psychological Stress
- Dietary Deficiencies
- Repetitive Injury or Overuse
- Other Medical Risk Factors
SYMPTOMS OF MUSCLE SPASM
- Aching, Burning, Tightness, and Tender Trigger Points of Surrounding Muscles
- Referred Pain in Areas Away from the Injured Area
- Worsening Symptoms with Movement
- Discomfort and Difficulty Sleeping.
PHYSIOTHERAPY TREATMENT MUSCLE SPASM
- Techniques of joint mobilization
- Soft tissue mobilization
- Exercises to address strength and control deficits
- Relaxation techniques
- Education on proper techniques and postures for work
- Specific exercises to improve blood flow through the muscles are beneficial.
Visiting a Physiotherapist will be your best option to take you through the treatment for muscle spasms if symptoms persist.
Visit us at Effective Physiotherapy and Fitness Clinic at the address below or call +234 811 885 6060 || +234 909 860 4470v
Muscle spasms are defined as sudden, involuntary contractions in one or more muscles and can occur in any muscle of the body. These are generally short lived and may resolve on their own, however can become persistent and may require treatment.
CAUSES OF MUSCLE SPASM
- Undue Stress from Prolonged Sitting
- Poor Posture
- Psychological Stress
- Dietary Deficiencies
- Repetitive Injury or Overuse
- Other Medical Risk Factors
SYMPTOMS OF MUSCLE SPASM
- Aching, Burning, Tightness, and Tender Trigger Points of Surrounding Muscles
- Referred Pain in Areas Away from the Injured Area
- Worsening Symptoms with Movement
- Discomfort and Difficulty Sleeping.
PHYSIOTHERAPY TREATMENT MUSCLE SPASM
Visiting a Physiotherapist will be your best option to take you through the treatment for muscle spasms if symptoms persist.
- Techniques of joint mobilization
- Soft tissue mobilization
- Exercises to address strength and control deficits
- Relaxation techniques
- Education on proper techniques and postures for work
- Specific exercises to improve blood flow through the muscles are beneficial.
At Effective Physiotherapy & Fitness Clinic, our specialists employ different techniques such as stretching, Ice and Heat application among others, (tailored towards problem causes) to increase strength and regain mobility of patients. Thereby restoring clients to their previous level of activity or as close to it as possible
