Treatment of Migraine Headache Without Drugs : Migraine headache is generated from just a slight headache if not properly treated and taken care of with immediate effect. A headache is pain or discomfort in the head or face area, it becomes migraine because of it severity and it is always on one side of the face or head causing serious discomfort to the entire body.
Migraine is often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days.
There are numerous factors that could lead to one experiencing such extreme pain as result of having a migraine because, below are a few triggers or causes:
Causes Of migraine Headaches
Stress
Stress is one of the major triggers of a migraine headache, it could be stress from work especially when your work requires a lot of thinking constituting mental stress and if a person’s work requires physical strength also, the bones, muscles and other body parts will be stressed also.

Keeping late night
It is expected that after a strainous work one needs to take enough time to rest in order to regain alll of d strength lost, to return your mental health to a stable condition, keeping late nights and not sleeping when you’re suppose to can trigger a migraine headache, it may not occure in just a day it may be accumulating for a period of time untill the body can’t take it anymore.
Sensory stimuli
Bright or flashing lights can induce migraines, as can loud sounds. Strong smells — such as perfume, paint thinner, secondhand smoke and others — trigger migraines in some people.
Hormonal changes in women
Fluctuations in estrogen, such as before or during menstrual periods, pregnancy and menopause, seem to trigger headaches in many women. Hormonal medications, such as oral contraceptives, also can worsen migraines. Some women, however, find that their migraines occur less often when taking these medications.
Treatment of Migraine Headache Without Drugs
Physiotherapy can treat Migraine headaches without drugs . This is usually by aiming at reducing pains, discomfort and other inflamations as a result of violent headache.
Have you been experiencing sequence of migraine headache or you’re feeling signs of a migraine headache that has been affecting your work, family time, exercise and sleep, why not pay us a visit today at Effective Physiotherapy and Fitness Clinic to get rid of migraine headache
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