Arthritis is the swelling and tenderness of one or more joints. It main symptoms are joint pain and stiffness, which typically worsen with age.
The most common types are osteoarthritis and rheumatoid arthritis.
Osteoarthritis affects the bones, while the rheumatoid attacks the joints.
What are the symptoms ?
1. Stiffness
2. Swelling
3. Tenderness or sensitivity to touch
4. Skin discolouration
5. A feeling of heat on the joints etc.
Treatment involves;
– Medications (as prescribed by the physician).
– Physical therapy also known as physiotherapy is very helpful for arthritis. Exercises can improve range of motion and strengthen the muscles surrounding the joints. In some cases, splints or braces may be needful.
– Surgery: If conservative measures don’t help, doctors may suggest surgery, such as Joint repair, Joint replacement, Joint fusion.
Can arthritis be prevented?
Yes it can be prevented. The first aspect we need to look at is a change of lifestyle. We must to realize that every food substance we inject into our sytem will eventually have effect on the entire body. Living a healthy lifestle and daily incorporating exercises intyo our daily lives can be of great value to preventing arthritis.
Staying physically active via exercising, eating a healthy balanced diet, maintaining a healthy weight, and avoiding smoking/tobacco.
Effect Of Physiotherapy On Arthritis
Physiotherapy aims to reduce pains, enhance and promote flexible joints and reduce swelling in Arthritic cases. Are you having any form of Arthritis, Effective Physiotherapy and Fitness Clinic. Abuja is the place to be.
Address: No. 2D Ajumgobia (FIA) Close, Kado Estate, Abuja.
Phone number: +234 803 436 5055 or +234 811 885 6060
Put a call across to us today, to book an appointment for consultation, treatment and rehabilitation.
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