PHYSIOTHERAPY IN MANAGEMENT OF DEPRESSION: Physiotherapy in management of depression can be a helpful complementary treatment. Here’s how it can help: Increases physical activity : Physiotherapists can design an exercise program that is safe and effective for you, which can help improve mood and reduce symptoms of depression. Exercise releases endorphins, which have mood-boosting effects. […]
PHYSIOTHERAPY AND PARKINSON DISEASE: Parkinson’s disease is a disorder of the central nervous system that affects movements and usually involves tremors. PD is a brain disorder that causes uncontrollable movements, such as shaking, stiffness, and difficulty with balance and coordination. It results from nerve cell damage in the brain causing stiffness and difficulty in movement. […]
PHYSIOTHERAPY AFTER CAST REMOVAL Remember, after the cast is removed: Some Importance of Physiotherapy After Cast include: In addition, the leg may also appear thinner, and the ankle or knee may be stiff. As you start moving around more, the muscles will become stronger and the leg will gradually return to the normal size with […]
Why Should I See A Physiotherapist ? Since Arthritis is rarely fatal, it is usually believed that it isn’t life-threatening. But by missing out on effective treatments, people may be subjecting themselves to needless pains and sufferings. In addition, this neglect of their condition may allow joint damage to progress to the point that it […]
Physiotherapy for Osteoarthritis :Good cartilage gone Bad – Osteoarthritis is far the most common type of arthritis, affecting hands, knees and hips in particular. Although it is called: old people’s arthritis or degenerative joint disease, it can affect younger people too. What is Osteoarthritis? Osteo is the Greek word for bone, it is a condition […]
Physiotherapy is a form of treatment that is very effective for neck pain. It involves a variety of techniques, including: Manual therapy: This involves the physiotherapist using their hands to massage and manipulate the muscles and joints in your neck. This can help to relieve pain, improve flexibility, and reduce inflammation. Exercise: A physiotherapist will […]
Physiotherapy plays a crucial role in mental health and general wellness. This is by addressing the mind-body connection and promoting overall well-being. Here are some key reasons why it is important in our mental health Importance Of Physiotherapy in Mental Health 1. Improves physical health and function : Mental health conditions can often lead to […]
Physiotherapy Clinic in Abuja : Abuja has good Physiotherapy clinics and one of them is Effective Physiotherapy & Fitness Clinic. Right now, with Effective Physiotherapy & Fitness Clinic, the city of Abuja is experiencing healthier and happier citizens like never before. The clinic offers physiotherapy services with results to show. Believe me, honestly, it is […]
SHOULD I DO PHYSIOTHERAPY OR MASSAGE ? : A physiotherapist is a medical professional who works on people to help them manage pains, balance, improve mobility, and motor function. While a masseur is a person who provides massage. If you want to be sure of which to go for either physiotherapy or massage, here are […]
Physiotherapy is crucial after fracture surgery for several reasons: 1. Promotesa healing and recovery : Gentle exercises prescribed by a physiotherapist can help improve blood flow to the injured area, which aids in bone healing and reduces swelling. This can hasten the overall recovery time and get you back to your normal activities sooner. 2. […]
