Fractures of the upper arm management: These fractures occurs mostly in children as a result of a fall. A fracture requires very careful management because of its possible complications. After reduction the arm may be immobilized in one of the following ways depending on the type of fracture: COMPLICATIONS One of the most serious complications […]
Physiotherapy For Herniated Disc Disorders : A herniated disk also called a slipped disk happens when the soft center of a spinal disk slips out of its casing. In between each of the 26 bones, called vertebrae, that make up your spine are discs. These discs are made up of a jelly-like substance and act […]
SPINAL INJURY PHYSIOTHERAPY : Physiotherapy has a well-recognized part to play in the management of people with pain of spinal organ especially where the cause is considered to be mechanical or structural. Pain in the spine may rise from a number of diseases or disorders, classified as follow: 1. Structural and traumatic: A. Fractures […]
How can I make my weak legs strong again: Your legs are important part of your body. They bear most of the weight of the body. Weakness of the leg can be caused by numerous factors. Therefore, to be able to make your legs strong again, you need to identify the particular cause of the […]
How can I solve my kneel problem : Knee pain is pain or discomfort you feel in or around your knee joint. However,solving the problem of the kneel varies, depending on the actual problem of the kneel. Sometimes, it could be as a result of dislocation or it could be a symptom of weakness of […]
What cases does a Physiotherapist treat ? Physiotherapists are both concerned about preventing cases or issues that may lead to dislocation of bones and muscles in the body and rehabilitation from those injuries to keep fit and for your overall well being. Treatment varies and it could be as a result of problems caused by […]
Bad Habits that can Affect Your Brain Over eating Eating too much food, even the right kinds of food can affect one’s brain, your brain may not be able to build the strong network of connections that help you think and remember. Over eating for too long can lead to adding overweight, which can cause […]
How to Prevent Paralysis: Paralysis is when you can’t move certain parts of your body. It occurs when nerve signals can’t get through to muscles. I’m sure you won’t want to experience paralysis. Hence, it becomes imperative for you to know what to do to avoid paralysis. Tips For Avoiding Paralysis Eat a balanced diet. […]
Labral Tears Of the Hip : What is Labral Tears of the Hip ? This is an injury to the tissue that holds the ball and socket parts of the hip together. Torn hip labrum may cause pain, reduce the range of motion in the hip and a sensation of the hip locking up. Patients most […]
How to Overcome Insomnia : Firstly, to overcome insomnia, you must avoid caffeine, nicotine, hard substances or drugs and alcohol close to your bedtime. Alcohol can cause you to have a sleep that tends to be lighter than normal, this makes it more likely that you will wake up during the night. Other things to […]
