Regular exercise is essential for maintaining good health, but when done improperly or without guidance, it can lead to gym injuries.These can set you back physically and emotionally. Gym injuries are common and can range from minor strains and sprains to more serious injuries like fractures or dislocations. Common areas of injury include the shoulder, knee, […]
Shoulder Dislocation Physiotherapy Treatment: This is a common dislocation in adults and can occur as a result of direct or indirect violence. The latter, which may occur due to a fall on the outstretched hand, tends to produce an anterior dislocation, thereby displacing the head of the humerus forward. The former may be the result of a direct blow […]
Physiotherapy Treatment for Facial Nerve Palsy : This is a condition in which there is a lesion of the facial nerve and resultant paralysis in the muscles that it supplies. Itis also known as Bell’s Palsy. The cause is unknown. It can happen at any age, it is not gender specific, and often sudden. The […]
Physiotherapy for Pressure Sore: Pressure sore is a term for describing any pressure injury, which may vary from an area of erythema to a deep-seated ulceration exposing the underlying bone. It can start at any age, but is more common among the elderly. Both genders can be affected and often found in pressure areas such […]
Physiotherapy for Knee Injury : What is Knee Injury? Knee Injury is when there is damage to the bones, tendons, ligament or cartilage of the knee. Causes of Knee Injury 1. Football accident 2. Netball accident 3. Basketball accident 4. Old trauma 5. Arthritis Signs and Symptoms of Knee injury 1. Swelling and stiffness 2. […]
Can physiotherapy cure stroke? This is a question many stroke survivors and their families ask. While there is no complete ‘cure,’ physiotherapy plays a vital role in recovery by improving movement, strength, and quality of life. Hemiplegia popularly known as stroke is a sudden disabling attack or loss of brain function cause by an interruption […]
Arthritis Treatment By Physiotherapy: Arthritis refers to inflammation of the joints, causing pain, stiffness, and reduced mobility. While it is more common in older adults, it can affect anyone, including children. Causes of Arthritis: Degeneration Osteoarthritis occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. Cartilage is a firm, […]
Walking is the movement of an individual from one point to another destination with the use or his or her legs. It is a very great way to improve and maintain your overall health, a regular routine walk for about 30 minutes or more everyday can help increase cardiovascular fitness, reduces excess fat in the […]
Importance of Physiotherapy for Pregnant Women : Pregnancy brings significant physical, hormonal, and postural changes to a woman’s body. Physiotherapy plays a vital role in helping pregnant women manage these changes, ensuring a healthy pregnancy and reducing the risk of complications. Importance of Physiotherapy During Preghnancy 1. Pain Relief – Helps alleviate common pregnancy-related […]
PHYSIOTHERAPY CARE OF THE ELDERLY : This is rehabilitation of elderly patients by means of physiotherapy. It involves the prevention of the problems of old age. The main disorders that affect the elderly and require a very positive physiotherapy input include the following: Orthopaedics And Trauma Restoring movements and function in patients undergoing rehabilitation is […]