Athlete participating in an any form of athletic activity, always has a risk of getting injured during sporting activities. Range of sports injuries from minor to major can keep one off the field for a certain period of time. Sport rehabilitation focuses on getting well, regaining flexibility, speed, balance, strength to get back into action […]
What cases does a Physiotherapist treat ? Physiotherapists are both concerned about preventing cases or issues that may lead to dislocation of bones and muscles in the body and rehabilitation from those injuries to keep fit and for your overall well being. Treatment varies and it could be as a result of problems caused by […]
What should I do if I have Lumbar Spondy? It is important that you visit your GP if you think you may have symptoms of lumbar spondylosis. They will be able to provide you with an accurate diagnosis of your condition and may recommend that you have an X-ray or MRI scan if your symptoms […]
Physiotherapy can be of great help in reducing and alleviating pains from Rheumatoid Arthritis. It is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition can damage a wide variety of body systems, including the skin, eyes, lungs, heart and blood vessels. Rheumatoid Arthritis is an autoimmune […]
How To Treat Cervical Spondylosis? Cervical Spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrates and shrinks, signs of osteoarthritis develop, including bony projections along the edges of bones (bone spurs). Cervical spondylosis is very common and worsens with age. More than 85% […]
PHYSIOTHERAPY TREATMENT FOR PAINS: Pain is a signal in your nervous system that something may be wrong. It is an unpleasant feeling, such as a prick, tingle, sting, burn, or ache. Pain may be sharp or dull. It may come and go, or it may be constant Physiotherapists have a range of methods they can choose […]
RELIEF FOR LOW BACK PAIN : Relieve for low back pain often usually come from series of physiotherapy sessions. Physiotherapy for low back pain usually inovolve physical manipulation of the back muscles. It also include guided therapeutic sessions that strengthen the lower back muscles and the spinal tissues and joints. The short- and long-term goals […]
Physiotherapy in Treating Migraine Headache : Physiotherapy is a very helpful technique in treating headaches. Migraine is an headache with extremely high intensity. It is a feeling of severe throbbing pain or a pulsing sensation usually on one side of the head. It is also frequently accompanied by vomiting, nausea and high sensitivity to light […]
SHOULD I DO PHYSIOTHERAPY OR MASSAGE ? : A physiotherapist is a medical professional who works on people to help them manage pains, balance, improve mobility, and motor function. While a masseur is a person who provides massage. If you want to be sure of which to go for either physiotherapy or massage, here are […]
Physiotherapy is crucial after fracture surgery for several reasons: 1. Promotesa healing and recovery : Gentle exercises prescribed by a physiotherapist can help improve blood flow to the injured area, which aids in bone healing and reduces swelling. This can hasten the overall recovery time and get you back to your normal activities sooner. 2. […]