Is Physiotherapy Better Than Surgery ! Surgery should be the last option after you have exploited every other ones. It’s important to know your options and have the facts before making a decision about your health and agreeing to any surgery. The thought of surgery can be daunting, yet ensuring Here we take the time […]
BODY SERVICING THERAPY CLINIC : is a branch of Effective Physiotherapy & Fitness Clinic where you can have access to quality and high standard unique service which holistically work on the whole body parts in general . Our location is Kado Estate in Abuja, Nigeria, BODY SERVICING THERAPY is a form of special holistic treatment […]
Looking for the best Physiotherapy clinic in Abuja? I will recommend Effective Physiotherapy & Fitness Clinic. This is one of the best Physiotherapy clinics in Abuja . They have more than two decades of experience in Physiotherapy services. Effective Physiotherapy and Fitness clinic is located in a well centralized place in kado Estate, Abuja. Most […]
What is Body Servicing Therapy ? It is a form of specialized holistic treatment given to the body to enhance its ability to function better and last longer without breaking down. It is a unique package crafted for proper rejuvenation of the body. First of its kind, started by the MDCEO of Effective Physiotherapy $ […]
PHYSIOTHERAPY FOR TENSION HEADACHE : A tension-type headache (TTH) is generally a mild to moderate pain that’s often described as feeling like a tight band around the head. A tension-type headache is the most common type of headache, yet its causes aren’t well understood. Treatments for tension-type headaches are available. Managing a tension-type headache is […]
WHAT IS OSTEOPOROSIS: Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine. Bone is living tissue that is constantly being broken down and replaced. Osteoporosis […]
LUMBAR SPINAL STENOSIS LUMBAR SPINAL STENOSIS : Spinal stenosis happens when the space inside the backbone is too small. This can put pressure on the spinal cord and nerves that travel through the spine. Spinal stenosis occurs most often in the lower back and the neck. Some people with spinal stenosis have no symptoms. […]
TREATMENT OF TRIGGER FINGER : A condition in which a finger gets stuck in a bent position and then snaps straight. Trigger finger occurs when the tendon in the affected finger becomes inflamed. Those most at risk include women, people with diabetes or arthritis and people whose regular activities strain their hands. Each hand digit […]
PHYSIOTHERAPY FOR LATERAL EPICONDYLITIS: Lateral Epicondylitis, also known as “Tennis Elbow”, and lately proposed as Lateral Elbow (or Epicondyle) Tendinopathy (LET) is the most common overuse syndrome in the elbow. It is an irritation of the tissue connecting the forearm muscle to the elbow. Tennis elbow can be caused by repetitive wrist and arm motions. […]
CARPAL TUNNEL SYNDROME TREATMENT: CTS is an entrapment neuropathy caused by compression of the median nerve as it travels through the wrist’s carpal tunnel. Normal tissue pressure within the tunnel is approximately 3-7mm Hg. A numbness and tingling in the hand and arm caused by a pinched nerve in the wrist. It is the most […]