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Body Pains is a feeling that relates to tensed muscles.

Physiotherapy, neck pain, cervical sondylosis

How To Treat Cervical Spondylosis

How To Treat Cervical Spondylosis? Cervical Spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrates and shrinks, signs of osteoarthritis develop, including bony projections along the edges of bones (bone spurs). Cervical spondylosis is very common and worsens with age. More than 85% […]

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paralysis, arthritis, joint pains

How to Treat Fresh Stroke

A stroke is caused by a distruption of blood flow to the brain as a result of a blockage or leakage in a blood vessel. The effects of a stroke vary depending on the severity of the blockage or leakage. Common symptoms of a stroke are arm and leg weakness, facial weakness and speech problems. […]

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How Can Physiotherapy Help Men With Arthritis

How Can Physiotherapy Help Men With Arthritis: Physiotherapy plays vital role in treating  arthritis in men. It helps in reduing pain, improves joint function and overall quality of life. Here’s how physical therapy can help: 1.Manual therapy Firstly, techniques such as massage, joint mobilization and manual manipulation can help reduce pain and improve mobility. Treatment methods can include the use of heat, cold, ultrasound or electrical stimulation to relieve pain and inflammation. 2. It Improves joint function and mobility :Physiotherapy involve joint range of motion exercises which help men with Arthritis maintain and […]

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How To Treat Oedema

How To Treat Oedema : What is oedema? Oedema is the medical term for swelling caused by fluid trapped in your body’s tissues. Edema happens most often in your feet, ankles and legs, but can affect other parts of your body, such as your face, hands and abdomen. It occurs when fluid builds up in […]

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HOW TO GET RELIEF FOR LOW BACK PAIN

HOW TO GET RELIEF FOR LOW BACK PAIN : Relieve for low back pain usually involve series of physiotherapy sessions. Physiotherapy for low back pain usually inovolve physical manipulation of the back muscles. It also include guided therapeutic sessions that strengthen the lower back muscles and the spinal tissues and joints. The short- and long-term […]

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How Can Physiotherapy Help the Elderly ?

Physiotherapy can help the elderly by improving and maintaining their physical health, mobility, and overall or general well-being. As people age, they may experience a decline in muscle strength, balance, coordination, and flexibility. Physiotherapy can help reduce the effects of all these and address various age-related conditions. Some ways by which physiotherapy can be of […]

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Physiotherapy In Pregnancy For Easy Delivery

Physiotherapy In Pregnancy For Easy Delivery: Getting physiotherapy while pregnant can help get your body ready for giving birth and might make the delivery easier. Here are some ways that physiotherapy can help pregnant women: Pelvic Floor Exercises during Pregnancy for Easy Delivery: Physiotherapists teach exercises to make the muscles supporting the bladder, uterus, and […]

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Physiotherapy Clinic Around Wuse

There is a physiotherapy clinic that youy can easily access from any Zone in Wuse, Abuja . It is called Effective Physiotherapy And Fitness Clinic. It is a physiotherapy clinic which assesses, diagnoses, treats, as well as works to prevent diseases and disability using physical means. We use proven techniques to help restore movement and […]

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RELIEF FOR LOW BACK PAIN

RELIEF FOR LOW BACK PAIN : Relieve for low back pain often usually come from series of physiotherapy sessions. Physiotherapy for low back pain usually inovolve physical manipulation of the back muscles. It also include guided therapeutic sessions that strengthen the lower back muscles and the spinal tissues and joints. The short- and long-term goals […]

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