FULL BODY SERVICING BEFORE AND AFTER A JOURNEY: Servicing your body befor and after a journey is a big plus for you. Usually, a lot of people are aware of massage but this is more detailed and much more comprehensive. In reality, before taking your car on the road, you make sure the engine is […]
PHSIOTHERAPY TREATMENT AFTER A FALL: A fall occurs when a person unintentionally comes to rest on the ground or a lower surface suddenly. Falls can happen to anyone but are especially common in older adults, individuals with weak muscles, poor balance, joint pain, or medical conditions like stroke, arthritis, or dizziness. Common Causes of Falls […]
Knee Osteoarthritis is one of the most common conditions treated at Effective Physiotherapy & Fitness Clinic. It occurs when the protective cartilage in the knee joint gradually wears away, leading to pain, stiffness, swelling, and difficulty walking or climbing stairs. It is more common in adults above 40 years, people who stand for long hours, […]
Physiotherapists play a crucial role in helping individuals recover from injuries, manage chronic conditions, regain strength, and return to their normal daily activities with confidence. The act of using physical measures to relieve and manage pains as well as get desired healing effect of muscles, joints tendon etc. is called Physiotherapy. Physiotherapy is a highly […]
PHYSIOTHERAPIST NEAR ME: Where Can I Get A Physiotherapist ?Are you in need of a Physiotherapist?. I’m very close to you and just a phone call or a finger tip away from you. My name is Dr. Babawemimo Felix. A Professional Physiotherapist, the Managing Director of Effective Physiotherapy & Fitness Clinic in Abuja. As a […]
ANKLE PAIN TREATMENT NEAR ME : The ankle is one of the most important joints in the body. It supports your weight, helps you walk, run, jump, and maintain balance. Because of this constant use, it is very easy to injure the ankle during daily activities, sports, work, or simply by stepping on an uneven […]
NECK PAIN TREATMENT NEAR ME : Neck pain is one of the most common musculoskeletal problems affecting people today. This is especially true with the increase in phone use, long hours of sitting, computer work, poor posture, and stress. The neck is made up of vertebrae, discs, joints, muscles, nerves and ligaments. These support the […]
Can physiotherapy cure stroke? This is a question many stroke survivors and their families ask. While there is no complete ‘cure,’ physiotherapy plays a vital role in recovery by improving movement, strength, and quality of life. Hemiplegia popularly known as stroke is a sudden disabling attack or loss of brain function cause by an interruption […]
Athlete participating in an any form of athletic activity, always has a risk of getting injured during sporting activities. Range of sports injuries from minor to major can keep one off the field for a certain period of time. Sport rehabilitation focuses on getting well, regaining flexibility, speed, balance, strength to get back into action […]
How can I solve my kneel problem : Knee pain is pain or discomfort you feel in or around your knee joint. However,solving the problem of the kneel varies, depending on the actual problem of the kneel. Sometimes, it could be as a result of dislocation or it could be a symptom of weakness of […]
