Treatment of Chronic Pain

Treatment of Chronic Pain Most pain subsides after an injury heals or an illness runs its course. For instance, chronic pain syndrome can last for months and even years after the body heals. It can even occur when there’s no known trigger for the pain. However, whatever the cause of the Syndrome and regardless of […]

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Myths About Physiotherapy

In the physical therapy world, we commonly hear misconceptions about our profession. These are myths about physiotherapy. Many people who have never received treatment before misinterpret what physical therapists can do for their patients. Our medical expertise and manual techniques to reduce pain go well beyond stretching. We debunk some common myths about Physiotherapy (PT). […]

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7 Arthritis Tips for Winter

7 Arthritis Tips for Winter Noticeable joint changes for individuals with osteoarthritis and rheumatoid arthritis are found to be prevalent during winter or cold seasons or weather. Studies show that lower temperatures, precipitation (rain, dew etc.) and decreased barometric pressure are correlated with increased joint pain. If winter weather has your joints distressed, try these […]

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Where Can I Get Physiotherapists?

Where can I get physiotherapists? At Effective Physiotherapy and Fitness Clinic  you will get qualified physiotherapists to attend to you. It is a healthcare center that assesses, diagnoses, treats, and works to prevent diseases and disability by using physical means. Moreover, we don’t use drugs in our treatment. However, you will have opportunity to meet […]

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Get Clinical Massage Therapy At Effective Physiotherapy Clinic

Clinical massage therapy is the manipulation of soft tissues in the body. It gets rid of pains from different parts of the body while using Physical methods. It helps to restore range of motions. Similarly, it relieves tension and reduces stress. We have made clinical massage available at Effective Physiotherapy & Fitness clinic. Clinical Massage therapy […]

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PHYSIOTHERAPY CLOSE TO ME-Effective Physiotherapy

There is a Physiotherapy Clinic very close to you. It’s located at No 2, D Close Ajumgobia behind Upland Mall, Kado Estate. Effective Physiotherapy and Fitness Clinic is the place to be for all your physiotherapy and Fitness needs.  Our physiotherapists have several years of relevant experience in addition to topflight expertise. With precision by […]

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SOLUTION TO WRIST PAIN AT EFFECTIVE PHYSIOTHERAPY & fITNESS

WRIST PAIN PHYSIOTHERAPY. Wrist pain or injury is common. Fortunately, most wrist pain is non-life threatening and can usually be successfully diagnosed and treated by your physiotherapist or doctor. Wrist pain occurs from many potential sources of everyday life. These include sports injuries, work injuries or simple everyday arm use. For optimal relief of wrist […]

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Physiotherapy For Feet and Ankle Pains

Physiotherapy of Feet and Ankle Our feet and ankles are pivotal in keeping the rest of the body stable and mobile, as they absorb the impact of walking, running and jumping. They ensure that we can stand without putting unnecessary pressure on other muscles or joints. The feet contain almost a quarter of the body’s […]

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