Bell palsy is named after the Scottish anatomist Charles Bell – the first to describe the condition. It is also known as acute peripheral facial palsy.. It has no known cause but causes temporary weakness or paralysis of the muscles of the face. This usually occur when the nerve that controls the facial muscles becomes […]
This is a general term for difficulty lifting the front part of the foot. If you have a foot drop, the front of your foot might drag on the ground when you walk. This is as a result of weakness or paralysis of the muscles involved in lifting the front part of the foot. In […]
Paresthesia is the numbness or a burning feeling that occurs most often in the extremities such as the hands, arms legs or feet. However, it can also happen anywhere in the body. It is the same pins and needles feeling that happens when someone sits on their leg or foot for too long. Paresthesia usually […]
Numbness in layman’s language is a loss of feeling or sensation in a particular part of the body. This can occur due to various reasons such as cold exposure, anesthesia, or nerve compression. The affected areas are often parts of the hands or legs, and it can be either complete or partial. It is a […]
In the physical therapy world, we commonly hear misconceptions about our profession. These are myths about physiotherapy. Many people who have never received treatment before misinterpret what physical therapists can do for their patients. Our medical expertise and manual techniques to reduce pain go well beyond stretching. We debunk some common myths about Physiotherapy (PT). […]
7 Arthritis Tips for Winter Noticeable joint changes for individuals with osteoarthritis and rheumatoid arthritis are found to be prevalent during winter or cold seasons or weather. Studies show that lower temperatures, precipitation (rain, dew etc.) and decreased barometric pressure are correlated with increased joint pain. If winter weather has your joints distressed, try these […]
Where can I get physiotherapists? This question is essential for anyone seeking professional assistance for physical ailments or rehabilitation. Physiotherapists play a crucial role in the recovery process, offering tailored treatments to enhance mobility, alleviate pain, and improve overall well-being. At Effective Physiotherapy and Fitness Clinic, we understand the importance of finding the right therapist […]
There is a Clinic very close to you. It’s located at No 2, D Close Ajumgobia behind Upland Mall, Kado Estate. Effective Physiotherapy and Fitness Clinic is the place to be for all your physiotherapy and Fitness needs. Our therapists have several years of relevant experience in addition to topflight expertise. With precision by God’s […]
WRIST PAIN PHYSIOTHERAPY. Wrist pain or injury is common. Fortunately, most wrist pain is non-life threatening and can usually be successfully diagnosed and treated by your physiotherapist or doctor. Wrist pain occurs from many potential sources of everyday life. These include sports injuries, work injuries or simple everyday arm use. For optimal relief of wrist […]
Physiotherapy of Feet and Ankle Our feet and ankles are pivotal in keeping the rest of the body stable and mobile, as they absorb the impact of walking, running and jumping. They ensure that we can stand without putting unnecessary pressure on other muscles or joints. The feet contain almost a quarter of the body’s […]
