The activities of our daily lives keep us busy to move our bodies at all times. Our hips are a very important part of the movement. To avoid wear and tear, our hip is guided by cartilage that helps prevent friction as the hipbone moves in its socket. Despite its durability, the hip joint is […]
BYE BYE TO BACK PAIN NOW!! Are you still experiencing that naughty Back pain? Is it either at your upper or lower Back ? Whichever it is, Your Instant solution is here right now! Have you been working for long hours and you now have unbearable pains at your back? Eehh! common stop swallowing those […]
Effective Physiotherapy Clinic : You can have high standard and quality physiotherapy service in Abuja at Effective Physiotherapy & Fitness Clinic Abuja. We are simply uniquely different from others. In addition, according to our name “Effective” our therapy sessions are always result yieding. In other words, our physiotherapists are health care professionals who help clients […]
Physical Therapy Clinic In Abuja : Definitely, Abuja is a beautiful city and the capital of Nigeria – one of the fastest developing countries in Africa. The Physical Therapy Clinic you would like to be in Abuja is Effective Physiotherapy & Fitness Clinic. She has physiotherapists who are working so hard to ensure that the […]
Physiotherapy Clinic Near Me: Have you heard of Effective Physiotherapy And Fitness Clinic? If you reside in Abuja, it is the physiotherapy clinic you need to choose. It is near you because you can easily access us from anywhere in the city. We render superb quality, mind- satisfying Physiotherapy services. We are in Kado Estate. […]
Treatment Of Capsulitis ( Frozen Shoulders): In all of our human activities, we accumulate pain through one means or the other. From our standing posture, sitting, walking, lifting things, and working in general. Every single pain we accumulate does not speak up immediately. Our body has a way of suppressing them until a certain time […]
Upper Back Pain: We all experience one form of pain or the other. Pain is a way the body communicates with you, informing you of unpleasant situations it engages in. Although we go through a lot of stressful activities daily at the cause of carrying out our everyday routine. We, therefore, position our bodies in […]
Repetitive strain injury (RSI) is a general term used to describe the pain felt in muscles, nerves and tendons caused by continuous movement and overuse. It’s also known as work-related upper limb disorder, or non-specific upper limb pain. The forearms and elbows, wrists and hands, neck and shoulders are places the condition usually affects. Symptoms of […]
What is Rehabilitation? Rehabilitation is restoration to good health. It care that can help you get back, keep, or improve abilities needed for daily life that you may have lost because of a disease, injury, or as a side effect of other medical treatment. These abilities may be physical, mental, and/or cognitive (thinking and learning). […]
Treatment Of Rotator Cuff Injury: The Rotator Cuff is a group of muscles and tendons surrounding your shoulder joints. They help you lift and move your arms away from your body. The Rotator Cuff keeps the ball of the upper arm bone (humerus) firmly in the shoulder blade socket. A rotator cuff injury cause a […]