Remember, after the cast is removed:

  • There will be stiffness and weakness of the limb. This improves as you return to your normal activities.
  • After having a cast removed, it is normal to experience pain, stiffness, and decreased range of motion.
  • The bone is still healing so you should take it easy and be gentle with your lower extremities.
  • Physiotherapy is needed to help you recover well. This will involve exercises which will improve muscle strength and joint mobility.

Some Importance of Physiotherapy After Cast include:

  • Achieving range of motion exercises for the knee, ankle, or foot
  • Decreases swelling and scarring with gentle manipulation
  • Strengthens the muscles and enables you to start bearing weight on the leg
  • Physical therapy helps promote better results for regaining muscle strength and range of motion.
  • Physiotherapy can increase flexibility, and restore range of motion in the affected joint(s).

In addition, the leg may also appear thinner, and the ankle or knee may be stiff. As you start moving around more, the muscles will become stronger and the leg will gradually return to the normal size with regular use. Physical therapy will help to restore the function of your lower extremities along with strengthening and retraining the surrounding muscle groups.

How long will physiotherapy last?

It is important that you start to exercise your leg or ankle as soon as possible after cast removal. Your physical therapist will work with you to develop an exercise program for your specific diagnosis after your cast removal. Your physiotherapy might require you to have 3 to 5 sessions per week.

Usually, it takes around 6 to 8 weeks for a minor fracture to heal. More severe fractures may take up to 3 to 6 months to fully heal even after the cast removal.

More importantly, your physiotherapist can help you understand weight bearing restrictions and can teach you how to move about while still maintaining these restrictions. You can use crutches for partial support as you begin walking on your leg. Consider a boot with a shock absorbing insole to ease movements.

In conclusion, physiotherapy after cast removal is a valuable tool for fast and quick healing of fractured joints.

Consider physiotherapy as part of your recovery or treatment plan from fracture, be sure to consult with a qualified healthcare professional Physiotherapy clinic like Effective Physiotherapy & Fitness Clinic

We are available to take good care of your Physiotherapy services that can boost your Mental health and general wellbeing.

Visit Us Today at Effective Physiotherapy and Fitness Clinic at this address No 2 D Close, Ajumgobia Street, Kado Estate, Abuja or call +234 811 885 6060, 0803 436 5055

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