PHYSIOTHERAPY IN MANAGEMENT OF DEPRESSION

PHYSIOTHERAPY IN MANAGEMENT OF DEPRESSION: Physiotherapy in management of depression can be a helpful complementary treatment. Here’s how it can help:

Increases physical activity : Physiotherapists can design an exercise program that is safe and effective for you, which can help improve mood and reduce symptoms of depression. Exercise releases endorphins, which have mood-boosting effects.

Improves sleep: Regular exercise can also improve sleep quality, which is often disrupted in people with depression.

Pain management: Chronic pain can worsen depression symptoms. Physiotherapy can help manage pain, which can indirectly improve mood.

Social interaction: Participating in group physiotherapy sessions can provide social interaction and support, which can be beneficial for people with depression.

If you are struggling with depression, talk to your physiotherapist and find out how she may be of help.

At Effective Phjysiotherapy & Fitness Clinic , Kado Abuja, we engage our clients who may be going through some levels of depression to come off it and feel better.

Contact us Today :

Address: No. 2D Ajumgobia (FIA) Close, Kado Estate, Abuja.

Phone number: +234 803 436 5055 or +234 811 885 6060.

Website: www.effectivephysio.com
Twitter: @effectvphysio
Facebook: EffectivePhysiotherapyClinic