There is a Physiotherapy Clinic very close to you. It’s located at No 2, D Close Ajumgobia behind Upland Mall, Kado Estate. Effective Physiotherapy and Fitness Clinic is the place to be for all your physiotherapy and Fitness needs. Our physiotherapists have several years of relevant experience in addition to topflight expertise. With precision by […]
WRIST PAIN PHYSIOTHERAPY. Wrist pain or injury is common. Fortunately, most wrist pain is non-life threatening and can usually be successfully diagnosed and treated by your physiotherapist or doctor. Wrist pain occurs from many potential sources of everyday life. These include sports injuries, work injuries or simple everyday arm use. For optimal relief of wrist […]
Physiotherapy of Feet and Ankle Our feet and ankles are pivotal in keeping the rest of the body stable and mobile, as they absorb the impact of walking, running and jumping. They ensure that we can stand without putting unnecessary pressure on other muscles or joints. The feet contain almost a quarter of the body’s […]
There are a lot of physical therapy clinics near me therefore, it makes it hard for me to choose the right clinic for my needs. Is this the state of things for you? Every clinic claims to be the best however, it is for you to choose a clinic that will meet your needs. Therefore, there are […]
Benefits of Massage: Massage stimulates nervous system. It wakes up muscles, organs, and glands. Massage moves blood and lymph fluid. It gets multitudes of cells to produce and release chemicals and hormones. Your body needs a massage to renew itself and reverse the effects of stress. 1.Firstly, Refreshes the Skin The slight friction of massage […]
When it comes to exercise, the best time of the day to get in a workout session is one that you should do consistently. Everyone is different. The “right” time depends on various factors such as your preference, lifestyle, and body. While there isn’t a one-size-fits-all answer, morning workouts do have some benefits. Let’s look at the […]
Effective Physiotherapy and Fitness clinic is one of the most popular physiotherapy clinics in Abuja. Located in a well centralized place in kado Estate, Abuja. Most cases that are being handled by Effective physiotherapy clinic are successful. Clients do come back with several testimonies to share: https://effectivephysio.com/the-experience-of-the-therapy-was-worthwhile/ We handle cases like back, neck, waist, elbow, […]
HOME REMEDY FOR NECK PAIN Most cases of neck pain are due to muscle strains or ligament strains, which are small tears in the soft tissues that help support the cervical spine. Fortunately, these injuries tend to heal on their own within a week or so. But in the meantime, they can be painful. There […]
There is a physiotherapy clinic around jabi area, Abuja . It is called Effective Physiotherapy And Fitness Clinic. It is a physiotherapy clinic which assesses, diagnoses, treats, and works to prevent diseases and disability through physical means. Because we use proven techniques to help restore movement and function to anyone affected by disability, dysfunction, painful […]
Gwarimpa is one of the satellite towns in Abuja. There is a physiotherapy clinic around Gwarimpa area. It is called Effective Physiotherapy And Fitness Clinic. It is a physiotherapy clinic which assesses, diagnoses, treats, and works to prevent diseases and disability through physical means. Because we use proven techniques to help restore movement and function […]