Effective Massage Therapy
Massage therapy is effective if it:
- Reduces stress and increases relaxation.
- Reduces pain and muscle soreness and tension.
- Improve circulation, energy and alertness.
- Lower heart rate and blood pressure.
- Improve immune function.
Effective massage can help manage health conditions. It enhances general body wellness. It involves manipulation of soft tissues of the body. Firstly, during a massage, the therapist applies gentle pressure to muscles. This is because it eases out pains and tensions.
Effective massage therapist will discuss lifestyle issues, after that teaches the patient to do exercises or relaxation techniques at home,. This will ensure that they fully involve themselves and in control of their recovery.
In addition, effective massage focuses on treating stress and tension. However, conditions like back pain, neck pain, migraine headaches, jaw pain, neural irritations such long term medical conditions such as arthritis, and depression can benefit from a clinical massage.
Because of the passion we have for our clients to be totally free from pains at Effective Physiotherapy and Fitness Clinic, we ensure to give more than just a massage. In addition to massage, we went deeper and wider to get rid of body pains using our Body Servicing Therapy.
Similarly, a full-body massage can have a very healthy effect on how your body process food and nutrients. The parasympathetic nervous system regulates your digestion, producing needed chemicals (like saliva, gastric juice, and insulin.
Contact us @ Effective Physiotherapy Fitness Clinic, No 2D Close, Ajumgobia Street, Opposite Conoil Filling Station, Kado Estate, Abuja . You can call 080 3436 5055.