Do I really need a physiotherapist? If yes, Then why?

Movement is so paramount in our every day life that someone who cannot move from one place to another might find it difficult to be totally fulfilled. In the characteristics of living things, movement comes first in the ‘MR NIGER D’ acronym which we were taught in school.
M – Movement
R – Reproduction
N – Nutrition
I – Irritability
G – Growth
R – Respiration
D – Death
As living things especially, as humans, we need to move around in one way or the other for our daily bread and for other necessities of life.

The question then is, why do you need a physiotherapist?

Firstly, a physiotherapist is a trained specialist in physical body wellness. We can assist you on the right postures to adopt when you are walking. The way you walk can affect your posture. If you are not walking straight you may disfigure your spine and cause pains to certain parts of your body.

Physiotherapists extend to rehabilitating you after a period of no or little movement. This may be probably because of being bed ridden for a long time as a result of recovery from accident or sickness.

Why do I Need A Physiotherapist ?

Secondly, you need a physiotherapist to educate you on your siting postures. Your sitting postures for various activities might be killing you because of lack of proper knowledge on how to sit. This can cause you back pain, neck pain, waist pain and even general body pain. It can even lead to unnecessary stress for the body.

Thirdly, you need a physiotherapist to train you on the right posture you should adopt for sleep. Sleeping is a great thing at the right time, but a bad sleeping posture might bring an untold pain to part or parts of the body.

Furthermore, you need a physiotherapist to treat your waist pain, back aches, neck pain, knee pain, neck pains, arthritis and other joint pains without the use of drugs.
At Effective Physiotherapy & Fitness Clinic, we are always here to ensure that you keep fit and live a healthy lifestyle. We are specialist, trained to attend to special cases of joint pains that is brought to us. Our job is to identify the cause of the pain and help you with the healing process. WeYou might want to see the testimonies of some of our clients.


We treat cases like:
• Loss of mobility as a result of trauma to the brain or spine, or due to diseases such as Parkinson’s disease and multiple sclerosis
• Problems in the bones, joints, muscles and ligaments, such as arthritis and the after-effects of amputation
• Fatigue, pain, swelling, stiffness and loss of muscle strength.
• Neck and back pain caused by problems in the muscles and skeleton
• We focus on both prevention and rehabilitation.
Always visit us for regular checkups to ensure that your body is in good shape for a perfect lifestyle.

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Please Call 0803 436 5055

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