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2D Ajumgobia Close, Kado, FCT
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08034365055
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info@effectivephysio.com
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Mon - Friday: 8AM - 5PM

A FEMALE MASSAGE THERAPIST

Are you a female? Are you interested in massage services but you will like a female like yourself to take you? Do you feel more comfortable with the female counterpart than male taking you in massage?Are you aware about so much benefits and impact that massage have on your wellness and general health? Do you […]

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Types of Physiotherapies

Physiotherapy is the treatment for restoring and maintaining patient’s mobility, function and well-being. Physiotherapy helps through physical rehabilitation, injury prevention and health and fitness.  Physiotherapists get you involved in your own recovery. TYPES OF PHYSIOTHERAPIES Physiotherapeutic treatments come in different forms. However, each one addresses particular situations and applies different methods. Important major types of Physiotherapies you should know […]

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Physiotherapy Hospital

Physiotherapy Hospital : Movement is one of the major characteristics of humans. Certainly, if you cannot move from one place to another, things you can achieve in life may be limited. However, inability to move from one point to another should not become a barrier. Disability is not a limitation to the extent of things […]

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PHYSIOTHERAPY & COVID 19

Physiotherapy & Covid-19: As contact practitioners, physiotherapists are in a position to take responsibility for quick identification of diseases and managing workload in primary health care. It is therefore pertinent for them to know about the Coronavirus, how to prevent transmission and the understanding of workforce planning. The use of professional decision to determine when, […]

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CALF MUSCLE INJURY (MCI)

CALF MUSCLE INJURY (MCI): The calf muscle found at the back of the lower leg consists of two muscles: the Gastrocnemius (which is the larger bulging muscle visible beneath the skin) and the Soleus (which is a smaller, flat muscle lying underneath the gastrocnemius). This muscle pulls the heels up to give room for forward […]

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WHY PEOPLE CHOOSE PHYSIOTHERAPY

Why do people choose Physiotherapy for treatment? Most people with one form of ailment or the other in their bodies choose physical therapy. Certainly, it is because they want a treatment option which is free from the use of drugs. They want their pains knocked off without fear of medicinal side effects. Physiotherapists can handle […]

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BEST TREATMENT FOR NECK PAIN

The strain you feel on your neck muscle, causing pain is most probably due to maintaining body postures that put pressure on the neck. It may be leaning over the computer or hunching over your desk. Sometimes though, neck pain can be a symptom of a more serious problem. Seek medical care if your neck […]

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PEDIATRIC PHYSIOTHERAPY

PEDIATRIC PHYSIOTHERAPY: Children go through a lot of stress. Pains, fatigue and more are part of stuffs they go through as they go to school. Moreover they engage in extra-moral lessons, religious activities, studying privately, doing the house chores and even play. Therefore, at the course of these must-do activities, their production, drastically reduces by […]

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CURE FOR PAIN

Cure For Pain: Pain is an irritation and discomfort to any part of the body where it is felt. It is a way your body tells you that something is wrong somewhere and in need of attention. There are cures for pains. However, Some pains may be mild and moderate while others are tense and […]

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Physiotherapy & Fitness

Physiotherapy & Fitness: The fitness of an individual can never be overlooked. This is because of the primary role it plays in our day to day activities. Once the fitness of an individual is compromised, his/her all-round productivity will be jeopardized. In Effective Physiotherapy and Fitness Clinic , we work on the five (5) cardinal […]

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