CALF MUSCLE INJURY (MCI): The calf muscle found at the back of the lower leg consists of two muscles: the Gastrocnemius (which is the larger bulging muscle visible beneath the skin) and the Soleus (which is a smaller, flat muscle lying underneath the gastrocnemius). This muscle pulls the heels up to give room for forward […]
Why do people choose Physiotherapy for treatment? Most people with one form of ailment or the other in their bodies choose physical therapy. Certainly, it is because they want a treatment option which is free from the use of drugs. They want their pains knocked off without fear of medicinal side effects. Physiotherapists can handle […]
The strain you feel on your neck muscle, causing pain is most probably due to maintaining body postures that put pressure on the neck. It may be leaning over the computer or hunching over your desk. Sometimes though, neck pain can be a symptom of a more serious problem. Seek medical care if your neck […]
PEDIATRIC PHYSIOTHERAPY: Children go through a lot of stress. Pains, fatigue and more are part of stuffs they go through as they go to school. Moreover they engage in extra-moral lessons, religious activities, studying privately, doing the house chores and even play. Therefore, at the course of these must-do activities, their production, drastically reduces by […]
Cure For Pain: Pain is an irritation and discomfort to any part of the body where it is felt. It is a way your body tells you that something is wrong somewhere and in need of attention. There are cures for pains. However, Some pains may be mild and moderate while others are tense and […]
Physiotherapy & Fitness: The fitness of an individual can never be overlooked. This is because of the primary role it plays in our day to day activities. Once the fitness of an individual is compromised, his/her all-round productivity will be jeopardized. In Effective Physiotherapy and Fitness Clinic , we work on the five (5) cardinal […]
PHYSIOTHERAPY AT HOME The world as we know today has changed. There are newer and better ways of doing things. Certainly, our habits have all revolved to suit the currency of time. The recent discovery for the cure of the COVID 19 pandemic, humans have sticking to new found way of life.In the present world […]
EFFECTIVE PHYSIOTHERAPY QUOTES : At Effective Physiotherapy & Fitness Clinic, We have : a personalized approach to your well-being. a relaxed and welcoming environment.A touch of care.Better patient care and a helping hand towards optimal health. We are: a legend in rehabilitation industry. Combining passion and knowledge to heal.Committed to excellence in care. Enriching lives […]
Physiotherapy is a health care profession which deals with human function and movement to maximize physical potential. It is about identifying and maximising quality of life. It deals with movement potential, prevention, treatment/intervention, habilitation and rehabilitation. Physical Therapy dates back to the year 1813 that was when the father of physiotherapy Per Henrik Ling founded […]
Management Of Pains: Pain is an irritation and discomfort to any part of the body where it is felt. It is a way your body tells you that something is wrong somewhere and in need of attention. Some pains may be mild and moderate while others are tense and terrible. Whatever the severity of the […]
