SHOULD I DO PHYSIOTHERAPY OR MASSAGE? When deciding between physiotherapy and massage, it’s essential to understand the differences and benefits of each. A physiotherapist is a licensed medical professional trained to manage pain, improve mobility, and enhance motor function through tailored treatment plans. They conduct thorough assessments, which may include physical examinations and diagnostic tests […]
Physiotherapy: This is the process of restoring functions and movement to someone affected by illness, injury or disease. It is a means of using physical quantities to restore health to someone suffering from disability. Physiotherapy involves treatments to restore, maintain mobility, function, and well-being. The terms “physiotherapy” and “physical therapy” mean the same thing and […]
TREATMENT OF ANKLE SPRAIN An ankle sprain is a common musculoskeletal injury that involves the stretch or tear (partial or complete) of the ligaments. This injury often occurs during physical activities or sports, where the ankle moves outside of its normal range of motion. Understanding how to effectively treat an ankle sprain is crucial for […]
PHYSIOTHERAPY TREATMENT FOR TENDINITIS Tendinitis is inflammation of the thick fibrous cords that attach muscle to bone. These cords are called tendons CAUSES OF TENDINITIS Tendonitis is most commonly caused by overuse (repetitive stress), but less often, it can also occur in areas where calcium deposits have developed. As people age, repetitive motion, such as from […]
Treatment Of Colles Fracture: A Colles Fracture is a complete fracture of the radius bone of the forearm close to the wrist resulting in an upward (posterior) displacement of the radius and obvious deformity. This injury commonly occurs due to falls or impacts that exert excessive force on the wrist. Accurate identification and prompt treatment […]
Femoral neck fractures are a specific type of intracapsular hip fracture. The femoral neck connects the femoral shaft with the femoral head. The hip joint is the articulation of the femoral head with the acetabulum. The junctional location makes the femoral neck prone to fracture. CAUSES OF FEMORAL NECK FRACTURE RISK FACTORS OF FEMORAL NECK […]
WHAT IS GUILLIAN-BARRÉ SYNDROME (GBS): It is a diverse group of autoimmune damage to multiple nerve roots sufficient to produce neurologic symptoms and signs such as pain, weakness, and sensory loss. It is the most common cause of quickly progressive flaccid paralysis. It is a condition in which the immune system attacks the nerves. The condition […]
What Are the Benefits Of Good Posture ? The way we hold our bodies is our posture. Hence good Posture talks about holding your body in an upright manner and not in a saggy way! Therefore I recommend that you straighten up after reading this article ! Our postural muscles help us move in ways that are least tasking on our supporting muscles and ligaments, keep us balanced, and resist the pull of gravity. It’s critical that our bodies are in the right positions because many of us spend the majority of the work day in a seated or otherwise stationary position. In this article, we’ll discuss the advantages of having good posture and provide some exercise to help you reach that goal. Benefits of Good posture It’s very vital to know that posture can greatly […]
Traumatic Brain Injury (TBI) is “an alteration in brain function, or other evidence of brain pathology, caused by an external force”. It occurs when an external force impacts the brain, and often is caused by a blow, bump, jolt or penetrating wound to the head. However, not all blows or jolts to the head cause […]
PHYSIOTHERAPY TREATMENT OF SPASM: Spasms are defined as sudden, involuntary contractions in one or more muscles and can occur in any muscle of the body. These contractions can lead to discomfort and restrict movement. While spasms are generally short-lived and may resolve on their own, persistent spasms can indicate underlying issues that may require treatment. […]
