PHYSIOTHERAPY

Physiotherapy : This is the process of restoring funtions and movement to someone affected by illness, injury or disease. It a means of using physical quantities to restore health to someone suffering from disability. Physiotherapy involves treatments to restore, maintain mobility, function, and well- being. The terms “physiotherapy” and “physical therapy” mean the same thing and […]

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TREATMENT OF ANKLE SPRAIN

TREATMENT OF ANKLE SPRAIN Ankle sprain is a common musculoskeletal injury that involves the stretch or tear (partial or complete) of the ligaments of the ankle. They occur when the ankle moves outside of its normal range of motion which can be seen mostly in active and sports populations.                                                   CAUSES OF ANKLE SPRAIN                                                             SYMPTOMS OF ANKLE […]

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PHYSIOTHERAPY TREATMENT FOR TENDINITIS

PHYSIOTHERAPY TREATMENT FOR TENDINITIS  Tendinitis is inflammation of the thick fibrous cords that attach muscle to bone. These cords are called tendons CAUSES OF TENDINITIS Tendonitis is most commonly caused by overuse (repetitive stress), but less often, it can also occur in areas where calcium deposits have developed. As people age, repetitive motion, such as from […]

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FEMORAL NECK FRACTURE

Femoral neck fractures are a specific type of intracapsular hip fracture. The femoral neck connects the femoral shaft with the femoral head. The hip joint is the articulation of the femoral head with the acetabulum. The junctional location makes the femoral neck prone to fracture.                                                   CAUSES OF FEMORAL NECK FRACTURE                                              RISK FACTORS OF FEMORAL NECK […]

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WHAT IS GUILLIAN-BARRÉ SYNDROME ?

WHAT IS GUILLIAN-BARRÉ SYNDROME (GBS): It is a diverse group of autoimmune damage to multiple nerve roots sufficient to produce neurologic symptoms and signs such as pain, weakness, and sensory loss. It is the most common cause of quickly progressive flaccid paralysis. It is a condition in which the immune system attacks the nerves. The condition […]

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What Are the Benefits Of Good Posture ?

What Are the Benefits Of Good Posture ? The way we hold our bodies is our posture. Hence good Posture talks about holding your body in an upright manner and not in a saggy way! Therefore I recommend that you straighten up after reading this article ! Our postural muscles help us move in ways that are least tasking on our supporting muscles and ligaments, keep us balanced, and resist the pull of gravity. It’s critical that our bodies are in the right positions because many of us spend the majority of the work day in a seated or otherwise stationary position.  In this article, we’ll discuss the advantages of having good posture and provide some exercise to help you reach that goal. Benefits of Good posture It’s very vital to know that posture can greatly […]

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TRAUMATIC BRAIN INJURY

Traumatic Brain Injury (TBI) is “an alteration in brain function, or other evidence of brain pathology, caused by an external force”. It occurs when an external force impacts the brain, and often is caused by a blow, bump, jolt or penetrating wound to the head. However, not all blows or jolts to the head cause […]

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   PHYSIOTHERAPY TREATMENT OF MUSCLE SPASM

PHYSIOTHERAPY TREATMENT OF MUSCLE SPASM: Muscle spasms are defined as sudden, involuntary contractions in one or more muscles and can occur in any muscle of the body. These are generally short lived and may resolve on their own, however can become persistent and may require treatment.                                                                    CAUSES OF MUSCLE SPASM                                               SYMPTOMS OF  MUSCLE […]

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HOW TO MANAGE STRESS ALWAYS

Take breaks from watching, reading, or listening to news stories, including those on social media. … Take care of yourself. … Take care of your body. .. Make time to unwind. .. Talk to others. .. Connect with your community- or faith-based organizations. Avoid drugs and alcohol. Balance work and play. Make time to work […]

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